John Vespasian

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  • Philosophy, Seneca

    Critique of Seneca’s call for self-discipline

    A friend of mine, who is practising martial arts, told me that his master is requiring students to iron their martial arts attire before going […]

    April 16, 2025
  • Philosophy, Seneca

    Seneca and self-discipline

    Realistic individuals are naturally suspicious of propositions that look too good to be true. No wonder. Experience proves to all that there is no free […]

    April 15, 2025
  • Philosophy, Seneca

    Seneca’s two principles for a life of moderation

    One of the advantages is reading Seneca (4 BC-65 AD) is that it help us think in terms of principles. Philosophy is meant to supply […]

    April 14, 2025
  • Philosophy, Seneca

    The practice of Seneca’s doctrine of moderation

    Experience has taught me to be sceptical of philosophical or ideological proclamations, especially when they conflict with my own observations. Seneca (4 BC-65 BC) wrote […]

    April 13, 2025
  • Philosophy, Seneca

    Mistakes in Seneca’s doctrine of moderation

    Despite its benefits, there is a crucial flaw in the doctrine of moderation proposed by Seneca (4 BC-65 AD). The problem is not new in […]

    April 11, 2025
  • Philosophy, Seneca

    Seneca on leading a life of moderation

    It is easy to preach moderation when one does not have the resources or capability to engage in excesses. If I can afford to eat […]

    April 7, 2025
  • Philosophy, Seneca

    Seneca’s examples of a virtuous life

    There is often a considerable distance between the sayings and the actions from philosophers. Especially when they use a grandiloquent tone, I prefer to look […]

    April 4, 2025
  • Philosophy, Seneca

    Practical advice from Seneca on leading a life of virtue

    Although Seneca (4 BC-65 AD) employed the term “virtue” inconsistently, his poor logic did not prevent him from making profound observations about human nature, virtue, […]

    April 2, 2025
  • Philosophy, Seneca

    Seneca on leading a life of virtue

    The term “virtue” has become so overused that it is healthy to look at it with suspicion. Unfortunately, it often happens that people will invoke […]

    March 31, 2025
  • Philosophy, Seneca

    Seneca’s best advice for dealing with pain and suffering

    Seneca (4 BC-65 AD) wrote hundreds of pages about reducing stress during difficult times. Modern readers can benefit from Seneca’s wise recommendations for dealing with […]

    March 28, 2025
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  • Aristotle
  • Michel de Montaigne
  • Philosophy
  • Schopenhauer
  • Seneca
  • Taoism

Recent Posts


  • Paganism and the Taoist mentalityApril 28, 2026
  • Critique of the Taoist mindsetApril 23, 2026
  • The Taoist mindsetApril 21, 2026
  • Chinese history and TaoismApril 17, 2026

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John Vespasian

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