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    How to think like Seneca

    We could substantially increase our performance if we learn to think like the greatest philosophers in history, but is it really possible? I consider it feasible to the extent that one is familiar with the corresponding ideas and those are consistent. Aristotelian thinkers know the works of Aristotle (384-322 BC), have absorbed their principles, and…

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    What Seneca got wrong about resilience

    I am sceptical of remedies that cure all types of sickness; and when it comes to philosophy, I’m sceptical of prescriptions that can assuage profound suffering. In the case of Seneca, resilience was the universal prescription. What did Seneca get wrong about resilience? Is it not true that resilience can help anyone deal with setbacks…

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    Seneca on resilience

    In history, Stoicism was the first philosophy that regarded resilience as a crucial virtue. Every Stoic principle rests on the assumption that resilience delivers important benefits. Why did Stoic philosophers place resilience at the centre of their ethics? Because their pessimistic expectations had led them to view conflict, setbacks and poverty as normal events. Stoics…

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    Seneca’s warning against Stoicism

    Philosophers are all too eager to speak about the benefits of their ideals, but will seldom mention the drawbacks. I’m afraid that it is up to the readers to figure out the problems and adopt countermeasures. Seneca came up with essential insights about Stoicism and the good life, but also made some dire mistakes. I…

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    Key Seneca’s insights to implement today

    Stoicism tends to make a deeper impression on individuals who enjoy solitude, or at least, who don’t dislike it. The reason is not difficult to fathom. Solitude begets thoughtfulness, which then begets a drive for self-improvement. Seneca was conscious of this fact. In his 7th Letter to Lucilius, Seneca advises that, without a fair measure…

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    How to use Seneca’s philosophy today

    Philosophy is either perennial or false because it is based on the principles underlying the universe and human nature. Great thinkers such as Aristotle (384-322 BC) identified and codified those principles. When we affirm that Aristotle’s philosophy is true, we mean that Aristotle has correctly identified those principles and then codified them in an intelligible…

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    Philosophical lessons from Seneca’s life (Part 4)

    When a philosopher spends his life telling others what to do, it’s fair to ask if his own life has been a success. In the case of Seneca, the fact that he committed suicide at sixty-nine makes it hard to categorize his life as success. Emperor Nero had decided Seneca’s execution, but giving him first…

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    Philosophical lessons from Seneca’s life (Part 3)

    It frequently happens that individuals will criticise someone else’s mistakes more readily than they will admit their own. We all find our own psychological defences hard to overcome and Seneca was the paramount example. When he became tutor to Nero, the future Roman Emperor, it didn’t take long for Seneca to realize that Nero was…

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    Philosophical lessons from Seneca’s life (Part 2)

    Due to the edict issued by Emperor Claudius, Seneca spent eight years in exile in Corsica. His property, family and friends had remained in Rome. Since the imperial edict had not specified the length of the exile, Seneca believed that he would have to stay in Corsica for the rest of his life. When Seneca…

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    Philosophical lessons from Seneca’s life (Part 1)

    When analysing the insights of great philosophers, I love to look at their biographies and see the practical implications. Do their biographies reflect the benefits of their insights? Did their choices prove particularly perceptive and clever? Seneca (4 BC-65 AD) passed the biography test with flight colours. His choices mirrored his philosophy and all his…