John Vespasian

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  • Philosophy, Seneca

    Seneca’s errors about time management

    Despite his remarkable philosophical and literary skills, the Roman author Seneca (4 BC-65 AD) made grievous mistakes in his approach to time management. I find […]

    June 24, 2025
  • Philosophy, Seneca

    Seneca’s advice on time management

    Frankly, I trust proven competent historical figures far more than I trust today’s gurus on self-development. Before adopting any advice, I want to see that […]

    June 23, 2025
  • Philosophy, Seneca

    Seneca on time management

    We tend to regard time management as a uniquely modern concept, but nothing could be further from the truth. The fact that our ancestors employed […]

    June 13, 2025
  • Philosophy, Seneca

    Seneca’s key insight for overcoming stress

    I have often observed that insouciant people seldom suffer from worry. They go about their business without thinking long of the consequences, accept setbacks philosophically, […]

    June 11, 2025
  • Philosophy, Seneca

    Why Seneca’s anti-stress methods still work today

    For the most part, ancient techniques have become obsolete. We no longer use horses and triremes as our principal means of transportation. Neither do we […]

    June 4, 2025
  • Philosophy, Seneca

    Seneca’s methods for overcoming stress

    More than two thousand years have passed since Seneca first defined his methods for overcoming anxiety, worry and other negative emotions. The context has changed, […]

    June 2, 2025
  • Philosophy, Seneca

    Seneca on overcoming stress

    The concept of stress in our century is dramatically different from the concepts in prior centuries. People in the Middle Ages or in Ancient Rome […]

    May 30, 2025
  • Philosophy, Seneca

    How to practise Seneca’s art of patience

    Stoicism is often presented as a purely reactive philosophy. Its role is to toughen the soul for enduring setbacks, adversity, and eventually death; and its […]

    May 30, 2025
  • Philosophy, Seneca

    Seneca and the art of patience

    Patience and endurance have become the archetypal virtues of those who claim to be enlightened. When the situation gets from bad to worse, they are […]

    May 28, 2025
  • Philosophy, Seneca

    Philosophical lessons from Seneca’s tragedies

    Every artwork entails magnification. It blows some aspects of reality out of proportion to underline their significance from the creator’s viewpoint. Other aspects are minimized, […]

    May 27, 2025
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  • Aristotle
  • Michel de Montaigne
  • Philosophy
  • Schopenhauer
  • Seneca
  • Taoism

Recent Posts


  • Paganism and the Taoist mentalityApril 28, 2026
  • Critique of the Taoist mindsetApril 23, 2026
  • The Taoist mindsetApril 21, 2026
  • Chinese history and TaoismApril 17, 2026

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John Vespasian

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