Tag: stress
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Seneca’s key insight for overcoming stress
I have often observed that insouciant people seldom suffer from worry. They go about their business without thinking long of the consequences, accept setbacks philosophically, […]
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Why Seneca’s anti-stress methods still work today
For the most part, ancient techniques have become obsolete. We no longer use horses and triremes as our principal means of transportation. Neither do we […]
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