John Vespasian

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  • Philosophy, Seneca

    Philosophical lessons from Seneca’s life (Part 1)

    When analysing the insights of great philosophers, I love to look at their biographies and see the practical implications. Do their biographies reflect the benefits […]

    August 1, 2025
  • Philosophy, Seneca

    Seneca: effectiveness in the face of criticism

    It is easy to dispense advice in retrospect and tell people what they should have done. It is far more difficult to make the right […]

    July 31, 2025
  • Philosophy, Seneca

    Seneca on dealing with criticism

    Conflict is the one of main sources of preoccupations in life. Interpersonal conflicts tend to generate higher anxiety than natural disasters. Most people find daily […]

    July 30, 2025
  • Philosophy, Seneca

    Seneca: putting the good life into practice

    In ancient Greece and Rome, philosophy was conceived as a practical science; the purposes of philosophical learning were clearly defined: success, joy and happiness. Aristotle […]

    July 29, 2025
  • Philosophy, Seneca

    Seneca: myths about the good life

    In the search for happiness, it is as important to do the right thing as it is to avoid dire mistakes. Seneca put together a […]

    July 28, 2025
  • Philosophy, Seneca

    Seneca on how to live a good life

    Since the mid-twentieth century, many philosophers are not employing the term “happiness” any more in their goal setting. They do no longer preach that happiness […]

    July 27, 2025
  • Philosophy, Seneca

    Seneca: tranquillity in extreme situations

    Philosophy becomes more convincing when it’s subjected to the test of extreme adversity. In order to gain wide acceptance, theoretical discussions need to be validated […]

    July 27, 2025
  • Philosophy, Seneca

    Seneca’s specific advice on tranquillity

    Although imperfect, the philosophy developed by Seneca concerning peace of mind is worth studying. It has been practised by thousands of people across the centuries, […]

    July 25, 2025
  • Philosophy, Seneca

    Seneca’s philosophy of tranquillity

    It would be great if I could affirm that Seneca figured out the key to tranquillity. Unfortunately, this isn’t the case. He did deploy extensive […]

    July 23, 2025
  • Philosophy, Seneca

    Seneca on the meaning of life

    I find it unfortunate that most people will only inquire about the meaning of life when they are out of time. After making all sorts […]

    June 29, 2025
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  • Aristotle
  • Michel de Montaigne
  • Philosophy
  • Schopenhauer
  • Seneca
  • Taoism

Recent Posts


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  • How Taoism views other philosophiesMarch 10, 2026

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John Vespasian

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