John Vespasian

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  • Philosophy, Seneca

    Seneca on handling pessimism

    Amongst all insights gained by Seneca, his recipe for handling pessimism is particularly remarkable. I find it perennial in its validity and universal in its […]

    October 13, 2025
  • Philosophy, Seneca

    Seneca’s advice on making good decisions

    The best advice provided by Seneca concerns the method for making decisions. His recommendations are condensing decades of philosophical reflection, and a profound knowledge of […]

    October 10, 2025
  • Philosophy, Seneca

    Seneca’s mistake in the pursuit of wisdom

    I tend to examine philosophers as closely as I examine their philosophy. Did they preach by example? Did they put their ideas successfully into practice? […]

    October 8, 2025
  • Philosophy, Seneca

    Seneca’s advice on the pursuit of wisdom

    Unlike most thinkers, Seneca (4 BC-65 AD) spent as much time selling philosophy as doing philosophy. The reason is not hard to fathom. In his […]

    October 6, 2025
  • Philosophy, Seneca

    Seneca’s advice on dealing with uncertainty

    Most philosophical doctrines are worthless for dealing with uncertainty. They fail to recognize emerging threats and, when people wake up, it’s too late to do […]

    October 1, 2025
  • Philosophy, Seneca

    Seneca’s advice on setbacks

    In history, few philosophers have come with workable, solid advice about dealing with setbacks. Socrates (470-399 BC), Plato (427-347 BC) and Aristotle (384-322 BC) had […]

    September 29, 2025
  • Philosophy, Seneca

    Seneca’s formula for achieving tranquillity

    The solution to worry must begin by understanding its cause and how it builds over time. Seneca grasped the nature of preoccupations better than most […]

    September 26, 2025
  • Philosophy, Seneca

    Putting Seneca’s anti-worry recipe into practice

    I can understand those who doubt the applicability of Stoic philosophy to today’s problems. Seneca lived a long time ago. How could he possibly foresee […]

    September 24, 2025
  • Philosophy, Seneca

    Seneca on how to stop worrying

    Worry is the quintessential wasteful emotion. It doesn’t help improve our life, but consumes large amounts of energy. The more we worry, the less time […]

    September 22, 2025
  • Philosophy, Seneca

    Seneca’s ideas on the nature of fate

    The concept of determinism was unknown to ancient Greek and Roman philosophers because they regarded the universe as a combination of forces. Gods could influence […]

    September 19, 2025
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  • Aristotle
  • Michel de Montaigne
  • Philosophy
  • Schopenhauer
  • Seneca
  • Taoism

Recent Posts


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  • The Taoist mindsetApril 21, 2026
  • Chinese history and TaoismApril 17, 2026

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John Vespasian

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